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Family Therapy
Family Therapy: Addresses issues within family systems, improving communication, resolving conflicts, and fostering understanding.
Family Therapy
Family Therapy: Addresses issues within family systems, improving communication, resolving conflicts, and fostering understanding.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult thoughts and feelings while committing to actions aligned with personal values
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult thoughts and feelings while committing to actions aligned with personal values
Psychodynamic Therapy:
Psychodynamic Therapy: Explores how unconscious thoughts and past experiences influence current behavior, emotions, and relationships.
Psychodynamic Therapy:
Psychodynamic Therapy: Explores how unconscious thoughts and past experiences influence current behavior, emotions, and relationships.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT): Primarily used to treat borderline personality disorder, emphasizing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT): Primarily used to treat borderline personality disorder, emphasizing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors to improve mental health
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors to improve mental health
Life transition counseling therapy
Life Transition Counseling Therapy, also known as transition counseling or adjustment counseling, aims to assist individuals in coping with significant life changes or transitions. These transitions can encompass a wide...
Life transition counseling therapy
Life Transition Counseling Therapy, also known as transition counseling or adjustment counseling, aims to assist individuals in coping with significant life changes or transitions. These transitions can encompass a wide...