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Behavioral Therapy
Behavioral Therapy: Focuses on modifying unhealthy behaviors through techniques such as reinforcement, modeling, and exposure therapy.
Behavioral Therapy
Behavioral Therapy: Focuses on modifying unhealthy behaviors through techniques such as reinforcement, modeling, and exposure therapy.
Group Therapy:
Group Therapy: Provides a supportive environment where individuals with similar concerns can share experiences, receive feedback, and learn coping strategies from each other
Group Therapy:
Group Therapy: Provides a supportive environment where individuals with similar concerns can share experiences, receive feedback, and learn coping strategies from each other
Art Therapy:
Art Therapy: Utilizes creative expression (such as painting, drawing, or sculpting) to explore emotions, reduce anxiety, and improve self-esteem.
Art Therapy:
Art Therapy: Utilizes creative expression (such as painting, drawing, or sculpting) to explore emotions, reduce anxiety, and improve self-esteem.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT): Focuses on improving relationships by helping individuals recognize and express their emotions and attachment needs.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT): Focuses on improving relationships by helping individuals recognize and express their emotions and attachment needs.
Couples Therapy
Couples Therapy: Aims to improve relationships by enhancing communication, resolving conflicts, and rebuilding intimacy.
Couples Therapy
Couples Therapy: Aims to improve relationships by enhancing communication, resolving conflicts, and rebuilding intimacy.